Sink into stillness with this wonderful, calming Yin Yoga class. Through gentle, long-held postures and mindful breathing, you’ll be guided to soften tension, quiet the mind, and reconnect with a deep sense of ease. This nurturing practice invites relaxation, balance, and renewal—leaving you feeling grounded, open, and peacefully restored.

Feeling overwhelmed by exams, finals, or end-of-year stress? Join us for a calming 45-minute reset designed to help students slow down, breathe deeply, and recharge their minds before studying. This gentle class combines mindful movement, breathwork, and relaxation techniques to reduce stress and improve focus — then head next door to Sweet Jenny's for ice cream and study time with friends.
For the month of June, this class will be offered as a donation-based community class so that students can access support and relaxation during one of the most stressful times of the year. Bring a friend! Space is limited to 8 so please register soon!

This Gentle Vinyasa class is designed to support you through the prenatal and postpartum journey.  We’ll focus on mindful movement, building strength for labor and new motherhood, and finding moments of calm.  Connect with your body and your baby in a supportive, nurturing environment.  All trimesters are welcome.

This Gentle Vinyasa class is designed to support you during postpartum, and the real, lived experience of motherhood. Through education, yoga, nervous system support, and community-centered care in a space where you can soften, be held, and build. This class is donation based, because moms should have a community of support regardless of their financial status. Babies welcome!

A gentle, calming class designed to help you slow down, reconnect, and breathe deeply. Through mindful movement and intentional breathwork, you’ll release tension and create space for both body and mind to unwind. Perfect for all levels, this class will leave you feeling relaxed, refreshed, and restored.

This Gentle Vinyasa class is designed to support you through the prenatal and postpartum journey.  We’ll focus on mindful movement, building strength for labor and new motherhood, and finding moments of calm.  Connect with your body and your baby in a supportive, nurturing environment.  All trimesters are welcome.