Gentle Flow & Meditation
January 20, 2022 •
6:15 pm - 7:30 pm
Chester Body Reboot, 52 Main St, Chester
Jule Lane
Description
This class focuses on building your yoga practice, and enhancing strength, flexibility, and control of breath. We move slowly, but gracefully and with intention, ending with a peaceful meditation! This class is great for beginners or those wanting to come back to the fundamentals of yoga. 75 minutes.