Gentle Flow & Meditation- VIRTUAL Online
January 6, 2022 •
6:15 pm - 7:30 pm
Zoom
Jule Lane
Description
This class focuses on building your yoga practice, and enhancing strength, flexibility, and control of breath. We move slowly, but gracefully and with intention, ending with a peaceful meditation! This class is great for beginners or those wanting to come back to the fundamentals of yoga. 75 minutes.