Sunday Morning Flow
March 5, 2023 •
9:00 am - 10:00 am
Blue Mountain Yoga 803 Carlsborg Suite D
Julia Buggy
Description
I will continue this wonderful opportunity to sub for Kalee while she is on maternity leave. This class will have an inspirational theme, with supporting elements such as aromatherapy, short readings or poems, and a target pose all designed to uplift your Spirit to create Unity and harmony in your life. We will link postures with intentional breathing to get our energy flowing nicely. Followed by a relaxation period. See you on the mat...