Summer Solstice Restorative Yoga & Sound Bath Special w/ Tarek and Julia
June 22, 2026 •
7:00 pm - 8:30 pm
Blue Mountain Yoga 803 Carlsborg Suite D
Julia Buggy
Description
Summer Solstice Restorative Yoga Nidra, Reiki & Sound Journey with Tarek
7-8:30 PM | $60
Join us as we honor the Summer Solstice, the longest day of the year and a powerful turning point in nature's cycle. Across cultures and spiritual traditions, the solstice has long been celebrated as a time of abundance, vitality, illumination, and gratitude. As the sun reaches its peak, we are invited to reflect on what is flourishing in our lives, celebrate our growth, and reconnect with the light within ourselves.
This special morning gathering offers an opportunity to slow down and receive during this potent seasonal transition.
We will gather in the studio from 7-8:30 PM for a nurturing experience of supported gentle yoga, guided relaxation (Yoga Nidra), Reiki energy healing, and an immersive sound journey.
Using blankets, bolsters, and cushions, you'll be guided into comfortable restorative postures designed to release tension and invite deep ease. From there, you'll be led through a deeply relaxing Yoga Nidra practice while receiving healing Reiki energy. Throughout the experience, Tarek will weave live music and therapeutic sound vibrations to help quiet the mind, regulate the nervous system, and create space for renewal.
The Summer Solstice reminds us to pause and appreciate the fullness of life before the gradual return inward that begins with the waning light. It is a beautiful time to set intentions, honor personal growth, and align with the natural rhythms of the season.
About Tarek
Tarek has been offering transformational sound baths for over a decade. As a traveling musician and retreat facilitator, he shares his unique blend of sound healing both nationally and internationally. This special event is part of a limited local series while he is home between retreats.
Drawing from an array of instruments—including didgeridoo, handpan, guitar, singing bowls, drums, flutes, voice, and more—Tarek creates an immersive sonic landscape that invites participants into deeper states of awareness and relaxation. The sounds serve as guides, opening pathways to inspiration, healing, insight, and connection.
Often called a "sound bath," this experience allows you to float in waves of vibration and resonance. Some participants report vivid imagery, emotional release, or profound moments of clarity, while others simply enjoy deep rest—sometimes even falling asleep. Whatever unfolds, the music creates a sacred container for reconnecting with your heart, your inner wisdom, and your authentic self.
Leave feeling grounded, nourished, and restored, carrying the energy of the solstice into the season ahead.
For more about Tarek's work, visit WestWindSoundSessions.com.
7-8:30 PM | $60
Join us as we honor the Summer Solstice, the longest day of the year and a powerful turning point in nature's cycle. Across cultures and spiritual traditions, the solstice has long been celebrated as a time of abundance, vitality, illumination, and gratitude. As the sun reaches its peak, we are invited to reflect on what is flourishing in our lives, celebrate our growth, and reconnect with the light within ourselves.
This special morning gathering offers an opportunity to slow down and receive during this potent seasonal transition.
We will gather in the studio from 7-8:30 PM for a nurturing experience of supported gentle yoga, guided relaxation (Yoga Nidra), Reiki energy healing, and an immersive sound journey.
Using blankets, bolsters, and cushions, you'll be guided into comfortable restorative postures designed to release tension and invite deep ease. From there, you'll be led through a deeply relaxing Yoga Nidra practice while receiving healing Reiki energy. Throughout the experience, Tarek will weave live music and therapeutic sound vibrations to help quiet the mind, regulate the nervous system, and create space for renewal.
The Summer Solstice reminds us to pause and appreciate the fullness of life before the gradual return inward that begins with the waning light. It is a beautiful time to set intentions, honor personal growth, and align with the natural rhythms of the season.
About Tarek
Tarek has been offering transformational sound baths for over a decade. As a traveling musician and retreat facilitator, he shares his unique blend of sound healing both nationally and internationally. This special event is part of a limited local series while he is home between retreats.
Drawing from an array of instruments—including didgeridoo, handpan, guitar, singing bowls, drums, flutes, voice, and more—Tarek creates an immersive sonic landscape that invites participants into deeper states of awareness and relaxation. The sounds serve as guides, opening pathways to inspiration, healing, insight, and connection.
Often called a "sound bath," this experience allows you to float in waves of vibration and resonance. Some participants report vivid imagery, emotional release, or profound moments of clarity, while others simply enjoy deep rest—sometimes even falling asleep. Whatever unfolds, the music creates a sacred container for reconnecting with your heart, your inner wisdom, and your authentic self.
Leave feeling grounded, nourished, and restored, carrying the energy of the solstice into the season ahead.
For more about Tarek's work, visit WestWindSoundSessions.com.