Yoga encourages you to change perspective. And, even more when you upside down.

This workshop will focus and explore on few different Inversions. The emphasis will be on improving your strength, alignment and execution.

Starting with a dynamic flow to warm up your body, mind and soul. Cultivating safe and stable foundation for each posture and, I will be hands-on to support you and helping you throughout.

A little experience in yoga would be useful. Come and have a fun to be upside down and seeing a life from a different perspective.

A slice of cake and herbal tea will be served afterwards.

£18 non monthly members