Inviting you to join us, with welcoming transition in your practice and celebrating 1-year online teaching anniversary.

We will be circling in 360 degrees around the mat in a style of yoga - Mandala Vinyasa flow but we will take a slow and bring a joy, fun in this practice. The sequence may have a single focus, such as opening the hips or, multiple areas of focus; starting and ending a practice with Yin passive pose.

We will bring a joy, a sense of creativity and connection.

Slow paced movement session, suitable for all levels. All are welcome.

Prepare:
a block
a cushion