Happy New Year Everyone!

May 2022 brings you much joy, happiness, love, laughter, more yoga and mindfulness so will supports you throughout.

I am inviting you to join me on the mat. Let's begin this New Year Day together.

Open yourself up and allow a space for new on this New Year Day. Join me for this slow flow warming practice, with gentle movements, breathing, intuitive transitions and setting Intention for what you want to see more of in the New Year.

Everyone is Welcome! Suitable for all.

After yoga, meeting up @10.30am at the Pavilion cafe at Bedford Park. Let's begin the New Year with yoga, coffee and our yoga community.