Joyful Morning Flow
Online
Thursday, 3 December • 07:45 - 08:30
Zoom Online
Julia Krajnakova
Description
Dynamic and fun class moving through Vinyasa flow or Mandala flow with mixture of a lots of funky movements, standing poses and finding strength in balancing poses.

This 45mins should let you feel refreshed, strong and light. Let's get a crazy on the mat!