Sunday mornings are for relaxing so this yoga session will be slow paced yoga flow to unwind body and mind and welcome the Spring.

We will be moving slowly to invite the warmth into your practice, and embrace change with an open heart. A practice to welcome the new beginnings - hello Spring!

It is an online class as usual, zoom link will be sent to you as soon as you register. But, if the government guidance for outdoor exercises and weather permits, I shall meet you at the Bedford Park, near the Pavilion cafe. Get in touch for exact location.

This class is suitable for all and, I can't wait to see you and embrace this change with you all.