Autumn Equinox Yoga & Gong Meditation w/ Raven
September 22, 2022 •
6:00 pm - 7:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
The long summer nights are coming to an end and the darkness is growing longer. The leaves are starting to change colors and within the next few weeks the trees are really going to shed what is no longer serving them. And so should we!
Join me for a short 30 minute yoga flow followed by a 30 minute gong meditation that focuses on intentionally transitioning with this season.
Bring Mat and water
Price: Donations
Value of class: $15
Join me for a short 30 minute yoga flow followed by a 30 minute gong meditation that focuses on intentionally transitioning with this season.
Bring Mat and water
Price: Donations
Value of class: $15