Slow flow Yoga & Gong meditation w/ Raven
October 13, 2022 •
6:00 pm - 7:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
This class is performed at a slower pace, with less intense positions, and usually includes extended time for meditation, yogic breath work, and relaxation.
Bring Mat and water
Price: Donations
Value of class: $15
Bring Mat and water
Price: Donations
Value of class: $15