Join Yoga Nomad, Barb, for for a Hot 26 class. The 26 Hatha poses + 2 breathing exercises are practiced in a heated room. This traditional, therapeutic yoga class is intended to be a daily class to improve and maintain radiant health. The asanas are performed in a precise sequence, which build upon themselves taking you through a moving meditation.

Please prepay $15 via Venmo@ravenmcb or in person in Studio.