Feel Good Flow w/ Raven @ 2pm
March 5, 2023 •
2:00 pm - 3:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
This is a Feel Good Yoga Flow to check in with your breath, move your body, and regulate your nervous system. We will explore movements that feel good physically, energetically, and mentally.
Bring Mats, any props, and water
Price: Donations 3 Value of class: $15
Bring Mats, any props, and water
Price: Donations 3 Value of class: $15