Heated Feel Good Flow w/ Keri
June 24, 2023 •
7:00 am - 8:00 am
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
This is a Feel Good Yoga Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.
Do not let the heat intimidate you!! Its detoxing, relaxing, and Keri will guide you in your practice to keep you as comfortable as needed. Reach out if you have any questions.
Bring Mat and water
Price: $15
Do not let the heat intimidate you!! Its detoxing, relaxing, and Keri will guide you in your practice to keep you as comfortable as needed. Reach out if you have any questions.
Bring Mat and water
Price: $15