Feel Good Flow w/ Raven @ 6pm
October 2, 2024 •
6:00 pm - 7:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.
Description
This is a Feel Good Flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.
Bring Mat and water
Price of class: $15
Bring Mat and water
Price of class: $15