New Moon Sound Meditation

June 6, 2024 • 6:00 pm - 7:00 pm
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.

Description

Allow the calming sounds of the gong, bowls, chime, and ocean drum to take you on a peaceful journey.
Sound Meditation is a powerful practice that can help to calm your mind, reduce stress, and improve your overall well-being. During the session, you will be surrounded by the soothing sounds of various instruments and these sounds work to slow down your brain waves, leading you into a state of deep relaxation and inner peace.
Price $20 cash or Venmo @ravenmcb
Bring anything you need to lay comfortably on the floor.
Mats, blankets, pillows, bolsters etc