Thankful Hearts Heated Flow

November 28, 2024 • 5:45 am - 6:45 am
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.

Description

Start your Thanksgiving morning with gratitude and movement in our Thankful Hearts Heated Flow. This energizing 5:45 a.m. class combines a dynamic, heat-building yoga flow with heart-centered themes to help you embrace the spirit of gratitude. Set your intentions for the day as you move, breathe, and sweat in a warm studio environment designed to awaken your body and uplift your soul. Leave feeling centered, thankful, and ready to carry a sense of abundance into your holiday celebrations. All levels welcome!