Awaken your body and mind with this invigorating heated yoga flow, starting at 5:45 am. Set in a warm studio that mimics the gentle embrace of sunrise, this class blends energizing sequences with grounding movements to help you greet the day with clarity and vitality. As the heat encourages deeper flexibility and detoxification, you'll flow through poses that build strength, balance, and focus. Perfect for early risers seeking a mindful and empowering start to their day, this session concludes with a peaceful savasana, leaving you centered and ready to shine. 🌅✨
$15 cash/venmo/online