Flow into Tuesday

February 18, 2025 • 9:10 am - 10:10 am
Raven McBride
Whether you find your place with gentle mindful movement, heated yoga, or the blissful experience of sound meditation, we're honored to welcome you to this sacred space.

Description

Flow into Tuesday
Start your day with intention and ease as we “Flow into Tuesday.” This all-levels yoga class is designed to gently awaken your body and mind through mindful movement, energizing flows, and grounding breathwork. Whether you’re seeking a fresh start or a moment of calm before a busy day, this practice will leave you feeling centered, revitalized, and ready to embrace the week ahead. Come as you are, and step into your Tuesday with grace and flow.