Restorative Gong Bath
May 29, 2026 •
6:00 pm - 7:00 pm
Raven McBride
Raven is the founder of Just Breathe Den and a yoga and sound meditation guide devoted to creating spaces for deep presence, nervous system regulation, and self-connection. Her classes weave mindful movement, breathwork, and intuitive flow, ranging from gentle and grounding to hot vinyasa and sculpt. Through sound meditation, Raven invites students into states of rest and inner listening, using vibration and stillness as tools for healing.
Description
Slow down, soften, and give your nervous system space to fully exhale.
This gentle class blends a few supported restorative yoga poses with the grounding vibrations of the gong and sound instruments. Using bolsters, blankets, and longer-held shapes, the body is invited into deep rest while sound helps quiet the mind and support relaxation.
No yoga experience is needed. This is a practice of slowing down, receiving, and allowing the body to unwind from the stress and stimulation of everyday life.
Come cozy and comfortable. All props provided.
✨ Please arrive 10 minutes early to get settled.
✨ Doors will lock at 6:00 PM.
✨ Exchange: $20
This gentle class blends a few supported restorative yoga poses with the grounding vibrations of the gong and sound instruments. Using bolsters, blankets, and longer-held shapes, the body is invited into deep rest while sound helps quiet the mind and support relaxation.
No yoga experience is needed. This is a practice of slowing down, receiving, and allowing the body to unwind from the stress and stimulation of everyday life.
Come cozy and comfortable. All props provided.
✨ Please arrive 10 minutes early to get settled.
✨ Doors will lock at 6:00 PM.
✨ Exchange: $20