Close out the year with intention and serenity in this transformative New Year’s Eve Sound Meditation. Let the harmonious tones of crystal bowls, gongs, and chimes guide you into a deep state of relaxation and reflection. As you release the energies of the past year, this immersive experience will help you set your intentions for the year ahead with clarity and peace. Whether you seek healing, renewal, or simply a moment of stillness, this sacred sound journey will leave you centered, refreshed, and ready to step into the new year with an open heart and mind. 🎶✨

Price $25- cash/online/venmo @Justbreatheden

We will connect Mind, body, and breath in this midday yoga class. This class is a great way to refresh, reset, and rejuvenate mind and body.

Price- $15
Cash/Venmo @Ravenmcb

Unwind and reconnect with yourself in the soft glow of candlelight during this soothing yoga flow. Perfectly timed to bring calm to your evening, this class weaves gentle movements, mindful breathwork, and flowing sequences designed to release tension and restore balance. The serene ambiance of flickering candles sets the stage for introspection and relaxation, creating a sacred space to melt away the day's stresses. Whether you're a seasoned yogi or a beginner, this peaceful practice will leave you grounded, rejuvenated, and ready for a restful night. 🕯️✨

Price- 15 cash/online/ Venmo @JUSTBREATHEDEN
Bring Mat and water
Price of class: $15

Turn up the heat and flow with us! 🔥 Join our brand-new Heated Yoga Afternoon Slow Flow at Noon

This invigorating class combines strength, flexibility, and mindfulness in a warm, cozy environment to help you stretch deeper, detoxify, and leave feeling renewed.

Perfect for all levels—whether you’re new to yoga or looking to spice up your practice. Bring water, a towel, and your inner fire!

Reserve your spot today—your mat is waiting!

This is a vinyasa flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Do not let the heat intimidate you!! Its detoxing, relaxing, and Raven will guide you through this practice with focus on the breath and body.

Bring Mat and water
Prices: $15 Venmo or cash only