PRE-SERIES SAMPLE CLASS:
Do you want to try our belly dance class but not ready to commit to the series? Come out for a pre-class sampler on Jan 27th for only $5! Bring a friend and get ready to have fun. A raffle will take place at the end of class and you must be present to win.
Pay at the start of class with either venmo or exact change/cash.

PM me with any questions about the sample class, or the series beginning February 4th. The classes are designed to be a welcoming, affirming, and accessible space for everyone ages 16+ :)

Flow into Tuesday
Start your day with intention and ease as we “Flow into Tuesday.” This all-levels yoga class is designed to gently awaken your body and mind through mindful movement, energizing flows, and grounding breathwork. Whether you’re seeking a fresh start or a moment of calm before a busy day, this practice will leave you feeling centered, revitalized, and ready to embrace the week ahead. Come as you are, and step into your Tuesday with grace and flow.

We will connect Mind, body, and breath in this midday yoga class. This class is a great way to refresh, reset, and rejuvenate mind and body.

Price- $15
Cash/Venmo @Ravenmcb

Unwind and reconnect with yourself in the soft glow of candlelight during this soothing yoga flow. Perfectly timed to bring calm to your evening, this class weaves gentle movements, mindful breathwork, and flowing sequences designed to release tension and restore balance. The serene ambiance of flickering candles sets the stage for introspection and relaxation, creating a sacred space to melt away the day's stresses. Whether you're a seasoned yogi or a beginner, this peaceful practice will leave you grounded, rejuvenated, and ready for a restful night. 🕯️✨

Price- 15 cash/online/ Venmo @JUSTBREATHEDEN
Bring Mat and water
Price of class: $15

This is a vinyasa flow to check in with your breath, move your body, and regulate your nervous system. This class will explore movements that feel good physically, energetically, and mentally.

Do not let the heat intimidate you!! Its detoxing, relaxing, and Raven will guide you through this practice with focus on the breath and body.

Bring Mat and water
Prices: $15 Venmo or cash only