Class conducted by Teacher Kelly

来参与这堂温和放松的一小时瑜伽课程，帮助你摆脱一周的压力。我们将以轻柔的动作、深度的伸展，和放缓的呼吸帮助你放松身心。
无论你是瑜伽新手，还是只想找个安静的时刻重启自己，欢迎来享受这段属于你自己的时光，让周末从轻松舒畅开始。
Unwind from the stressful week with this gentle and relaxing one-hour yoga class. We'll move gently, stretch deeply, and focus on calming the mind and body.
Whether you're new to yoga or simply in need of a peaceful reset, come take this time for yourself and start your weekend feeling refreshed.