October 30 - November 5 2023

This week

Monday, October 30

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Arm balance & Inversion & Core

7:15 PM
Kinggu

Yin Yang Yoga

8:30 PM
Kinggu

Hip & Chest Open

Tuesday, October 31

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

7:15 PM
Dorothy

Wheel Yoga

8:30 PM
Dorothy

Alignment

Wednesday, November 1

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, November 2

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, November 3

7:00 PM
Betty

Inversion & Backbend Basic Class

Saturday, November 4

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

1:00 PM
Kit

Beginner Wheel

2:15 PM
Kit

Beginner Yoga

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, November 5

9:15 AM
Kyle

Beginner Yin Yoga

10:30 AM
Kyle

Sound Healing(限兩人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

7:30 PM
Jennifer

Vinyasa Yoga

October 30 - November 5 2023

This week