November 27 - December 3 2023

This week

Monday, November 27

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Beginner Armbalance & Inversion

Tuesday, November 28

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

6:15 PM
Dorothy

Beginner Splits

6:15 PM
Dorothy

Beginner Splits

7:30 PM
Dorothy

Alignment

7:30 PM
Dorothy

Alignment

Wednesday, November 29

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, November 30

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, December 1

No classes

Saturday, December 2

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

12:00 PM
Kit

Beginner Wheel

1:15 PM
Kit

Beginner Yoga

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, December 3

9:15 AM
Kyle

Beginner Yin

10:30 AM
Kyle

Sound Healing(限二人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

6:00 PM
Jennifer

Vinyasa Yoga

November 27 - December 3 2023

This week