December 4 - 10 2023

This week

Monday, December 4

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

5:15 PM
Betty

Beginner Armbalance & Inversion

7:15 PM
Kinggu

Yin Yang Yoga

8:30 PM
Kinggu

Beginner Hip & Chest Open

Tuesday, December 5

1:00 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

6:15 PM
Dorothy

Beginner Splits

7:30 PM
Dorothy

Alignment

Wednesday, December 6

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, December 7

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, December 8

7:00 PM
Betty

Inversion & Backbend Basic Class

Saturday, December 9

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

12:00 PM
Kit

Beginner Wheel

1:15 PM
Kit

Beginner Yoga

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, December 10

9:15 AM
Kyle

Beginner Yin

10:30 AM
Kyle

Sound Healing(限二人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

6:00 PM
Jennifer

Vinyasa Yoga

December 4 - 10 2023

This week