Monday, January 1
No classes
Tuesday, January 2
1:15 PM
Di
Detox Yoga
2:00 PM
Di
Sound Therapy Yoga
6:15 PM
Dorothy
Beginner Splits
7:30 PM
Dorothy
Alignment
Wednesday, January 3
8:00 AM
Di
Yoga Therapy
9:15 AM
Di
Hip opening
Thursday, January 4
6:15 PM
Betty
Beginner Hatha
7:30 PM
Betty
Beginner Vinyasa
Friday, January 5
4:15 PM
Kit
Beginner Yoga Cancelled
5:30 PM
Kit
Beginner Wheel Cancelled
7:00 PM
Betty
Inversion & Backbend Basic Class
Saturday, January 6
6:00 PM
Jennifer
Yoga Wheel Stretch
7:15 PM
Jennifer
Hatha Yoga
Sunday, January 7
9:15 AM
Kyle
Beginner Yin
10:30 AM
Kyle
Sound Healing(最多二人)
12:00 PM
Dorothy
Relaxing Stretch with Wheel
1:15 PM
Dorothy
Lower Back Care
6:00 PM
Jennifer