January 8 - 14 2024

This week

Monday, January 8

1:00 PM
Di

Wheel Yoga

2:00 PM
Di

Aroma Yoga Therapy

7:15 PM
Kinggu

Hatha Beginner

8:30 PM
Kinggu

Beginner Hip & Chest Open

Tuesday, January 9

1:15 PM
Di

Detox Yoga

2:00 PM
Di

Sound Therapy Yoga

6:15 PM
Dorothy

Beginner Splits

7:30 PM
Dorothy

Alignment

Wednesday, January 10

8:00 AM
Di

Yoga Therapy

9:15 AM
Di

Hip opening

Thursday, January 11

6:15 PM
Betty

Beginner Hatha

7:30 PM
Betty

Beginner Vinyasa

Friday, January 12

4:15 PM
Kit

Beginner Yoga

5:30 PM
Kit

Beginner Wheel

7:00 PM
Betty

Inversion & Backbend Basic Class Cancelled

Saturday, January 13

9:15 AM
Michelle

Beginner Yoga

10:30 AM
Michelle

Relaxing Stretch

12:30 PM
Kyle

Yin Yoga With Singing Bowls

6:00 PM
Jennifer

Yoga Wheel Stretch

7:15 PM
Jennifer

Hatha Yoga

Sunday, January 14

9:15 AM
Kyle

Beginner Yin

10:30 AM
Kyle

Sound Healing(最多二人)

12:00 PM
Dorothy

Relaxing Stretch with Wheel

1:15 PM
Dorothy

Lower Back Care

6:00 PM
Jennifer

Vinyasa Yoga

January 8 - 14 2024

This week