May 6 - 12 2024

This week

Monday, May 6

1:30 PM
Kyle

午間瑜伽班(Pain- Relief Stretching Yoga)

2:30 PM
Kyle

Gong Meditation

7:30 PM
Kinggu

初階瑜伽班(Kinggu)

Tuesday, May 7

1:30 PM
Kyle

午間瑜伽班(Yin Yoga With Singing Bowls)

2:30 PM
Kyle

Gong Meditation

7:30 PM
Dorothy

初階瑜伽班 (Dorothy)

Wednesday, May 8

1:30 PM
Kyle

午間瑜伽班(Hatha Basic)

2:30 PM
Kyle

Gong Meditation

Thursday, May 9

7:30 PM
Betty

初階瑜伽班 (Betty)

9:30 PM
Kyle

Beginner Hatha

Friday, May 10

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

Inversion & Backbend Class

Saturday, May 11

11:00 AM
Kinggu

Hatha Basic

12:30 PM
Kyle

Sound Therapy (Singing Bowls) Waitlist

1:45 PM
Kyle

Yin Yoga With Gong Sound Therpy

3:00 PM
Kit

Mindfulness

4:00 PM
Kit

初階瑜伽班 (Kit)

Sunday, May 12

9:00 AM
Di

Morning Yoga

10:15 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:30 PM
Dorothy

Relaxing Stretch with Wheel

2:45 PM
Dorothy

Lower Back Care

May 6 - 12 2024

This week