May 20 - 26 2024

This week

Monday, May 20

1:30 PM
Kyle

午間瑜伽班(Pain- Relief Stretching Yoga) Cancelled

2:30 PM
Kyle

Gong Meditation Cancelled

7:30 PM
Kinggu

初階瑜伽班(Kinggu)

Tuesday, May 21

1:30 PM
Kyle

午間瑜伽班(Yin Yoga With Singing Bowls)

2:30 PM
Kyle

Gong Meditation

7:30 PM
Dorothy

初階瑜伽班 (Dorothy)

Wednesday, May 22

1:30 PM
Kyle

午間瑜伽班(Hatha Basic)

2:30 PM
Kyle

Gong Meditation

Thursday, May 23

7:30 PM
Betty

初階瑜伽班 (Betty)

9:30 PM
Kyle

Beginner Hatha

Friday, May 24

4:15 PM
Kit

Lower Back Care

5:30 PM
Kit

Aroma Therapy With Yoga

7:00 PM
Betty

Inversion & Backbend Class

Saturday, May 25

8:15 AM
Miki

Morning Yoga

9:30 AM
Miki

Stretch Yoga With Singing Bowl

11:00 AM
Kinggu

Hatha Basic

12:30 PM
Kyle

Sound Therapy (Singing Bowls)

1:45 PM
Kyle

Yin Yoga With Gong Sound Therpy

3:00 PM
Kit

Mindfulness

4:00 PM
Kit

初階瑜伽班 (Kit)

Sunday, May 26

9:00 AM
Di

Morning Yoga

10:15 AM
Di

Wheel Yoga

12:00 PM
Elaine

Ashtanga Yoga - Half Primary Series

1:30 PM
Dorothy

Relaxing Stretch with Wheel

2:45 PM
Dorothy

Lower Back Care

May 20 - 26 2024

This week