Monday, October 6
6:30 PM
Elaine
阿斯湯加
8:15 PM
Kyle
基礎瑜伽
9:30 PM
Kyle
筋膜放鬆陰瑜伽
Tuesday, October 7
7:00 PM
Kinggu
初階瑜伽
8:15 PM
Kinggu
開髖瑜伽
Wednesday, October 8
No classes
Thursday, October 9
6:30 PM
Betty
流瑜伽
7:45 PM
Betty
倒立與後彎
Friday, October 10
6:30 PM
Elaine
阿斯湯加
8:20 PM
Kyle
溫和流瑜伽
9:30 PM
Kyle
經絡陰瑜伽
Saturday, October 11
9:00 AM
Miki
哈達瑜伽
10:15 AM
Miki
頌缽伸展瑜伽
11:30 AM
Betty
流瑜伽
12:45 PM
Betty
一字馬與後彎
2:30 PM
Gigi
銅鑼陰瑜伽
3:45 PM
Kit
瑜伽輪高強度訓練班
5:00 PM
Kit
椅子伸展瑜伽
Sunday, October 12
9:00 AM
Betty
流瑜伽
10:15 AM
Betty
手平衡、倒立與核心
12:00 PM
Elaine
香薰痛症瑜伽
1:15 PM
Elaine
溫和流瑜珈
2:30 PM
Gigi
頌缽陰瑜伽
3:45 PM
Kit
瑜伽輪放鬆伸展
5:00 PM
Kit