February 16 - 22 2026

This week

Monday, February 16

No classes

Tuesday, February 17

No classes

Wednesday, February 18

No classes

Thursday, February 19

No classes

Friday, February 20

No classes

Saturday, February 21

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

5:00 PM
Kit

椅子伸展瑜伽

Sunday, February 22

9:00 AM
Betty

打開胸肩

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

Core

1:15 PM
Elaine

陰瑜伽

3:45 PM
Kit

瑜伽輪放鬆伸展

5:00 PM
Kit

排毒瑜伽

February 16 - 22 2026

This week