June 29 - July 5 2026

This week

Monday, June 29

6:30 PM
Elaine

阿斯湯加

8:15 PM
Kyle

FAMO®筋膜運動

9:30 PM
Kyle

陰瑜伽

Tuesday, June 30

6:30 PM
Betty

打開胸肩

7:45 PM
Betty

手平衡、倒立和核心

Wednesday, July 1

No classes

Thursday, July 2

6:30 PM
Betty

開髖瑜伽

7:45 PM
Betty

倒立與後彎

Friday, July 3

6:30 PM
Elaine

阿斯湯加

8:15 PM
Kyle

溫和流瑜珈

9:30 PM
Kyle

陰瑜伽

Saturday, July 4

9:00 AM
Elaine

打開胸肩

10:15 AM
Elaine

陰瑜伽

11:30 AM
Betty

流瑜伽

12:45 PM
Betty

一字馬與後彎

2:30 PM
Gigi

銅鑼陰瑜伽

5:00 PM
Kit

瑜伽輪放鬆伸展

Sunday, July 5

9:00 AM
Betty

流瑜伽

10:15 AM
Betty

手平衡、倒立和核心

12:00 PM
Elaine

核心瑜伽

1:15 PM
Elaine

香薰痛症陰瑜伽

2:30 PM
Gigi

頌缽陰瑜伽

3:45 PM
Kit

排毒瑜伽

5:00 PM
Kit

瑜伽輪放鬆伸展

June 29 - July 5 2026

This week