Vinyasa Flow
Online
Onsdag, september 29 • 5:30 em - 6:30 em
Kate Covello
Welcome back to your mat! I teach online yoga teacher training. Yoga is the venue to get to know your wise self. Don't make excuses for yourself. Show up and shine.
Boka nu
Beskrivning
It's a classic name for a beautiful flowing yoga class. Vinyasa flow is a style of yoga that includes pranayama, flowing poses for strength and a rejuvenating meditation and savasana at the end.

Wednesdays 530-630pm
*Time is listed in MOUNTAIN TIME ZONE!
Dela denna klass Lägg till i kalendern