Day Retreat in Bern - 'The depth of our practice' Waitlist
10 June 2023 •
09:30 - 18:30
MINDYOGA, Kramgasse 68, 3011 Bern
Valentine Bahri
Tuesdays (1x month) - Deep Yin Release 90'
Wednesdays - Slow Vinyasa 75'
Sundays (1x month) - Inversions & Restorative 90'
Description
A one day retreat in Bern. A day to connect to ourselves and others, inviting a sense of depth & slowness in our practice.
Program:
- 9:30-12:00 extended practice (pranayama & workshop-like slow vinyasa)
- 12:00-13:30 shared potluck (plant-based) by the river
- 13:30-15:30 chill, talks & swims in the river
- 16:00-17:00 a (very) brief history of yoga
- 17:00-18:30 soft yin practice
For questions: valentine.kosmosyoga@gmail.com
Payment (125.- / 105.- Student) required upon registration. Please note that registrations are binding.
Program:
- 9:30-12:00 extended practice (pranayama & workshop-like slow vinyasa)
- 12:00-13:30 shared potluck (plant-based) by the river
- 13:30-15:30 chill, talks & swims in the river
- 16:00-17:00 a (very) brief history of yoga
- 17:00-18:30 soft yin practice
For questions: valentine.kosmosyoga@gmail.com
Payment (125.- / 105.- Student) required upon registration. Please note that registrations are binding.