Pranayama - horizontal breath & progressive Visama Vritti
Valentine Bahri5 June 2025 • Duration: 19 Minutes
For this class, you're welcome to sit on a chair or against the wall, or sit on a cushion like I do :)
5 June 2025 • Duration: 19 Minutes
For this class, you're welcome to sit on a chair or against the wall, or sit on a cushion like I do :)