All videos
54:54
strong hips, resilient spine & progressive pranayama °。°
Valentine
25:00
Mini practice to start or end the day with ☄. *. ⋆
Valentine
48:00
Creative flow with a bit of spice & some pancake drills
Valentine
49:00
Creative soft flow, waves & semi guided pranayama
Valentine
59:00
Well rounded yin practice with pranayama
Valentine
57:00
Back & front body flow + breath awareness ꩜
Valentine
42:00
Creative hamstrings/hip flexors flow & finishing with yin postures
Valentine
58:00
Massaging the spine in all directions & semi-guided pranayama
Valentine
53:18
a warming backbendy flow, ending with yin & pranayama (no standing postures)
Valentine
36:00
Mini full body flow with restorative savasana ☁︎
Valentine
59:00
(FR) entre contrôle et mollesse, mini inversion et pranayama
Valentine
34:00