Full body quicky with small focus on the shoulders & mini calming pranayama
Valentine Bahri11 July 2025 • Duration: 34 Minutes
For this class you'll need a strap, one block (and not two like I'm stating in the video ;)) and perhaps a blanket.
11 July 2025 • Duration: 34 Minutes
For this class you'll need a strap, one block (and not two like I'm stating in the video ;)) and perhaps a blanket.