Yin to mini-flow & back to yin with pranayama ☯︎
Valentine Bahri10 March 2026 • Duration: 51 Minutes
For this practice you will need two blocks and a blanket or cushion. I recorded this class while being a little sick (hence my voice being a little rusty and nasal) - so it's perfect if you feel somewhat tired but still want to move your body in a gentle way :)