Lunch-Time Vinyasa covered by Kim Gichinga
Online
Friday, July 10 • 12:30 PM - 1:30 PM
from your home via Zoom
Lydiana Abbott
Description
This class will be covered by the lovely Kim while I run a slightly reduced schedule this week.

"Kim has been sharing her passion ever since and her classes incorporate physical postures, breathing exercises and philosophy, as well as how to integrate these practices into everyday life. "

https://www.instagram.com/pillowhuggeruk


A midday vinyasa flow, just online! Expect the same fluid movement with clear instructions and alignment cues. Variations and modifications will be given for all levels. These are open level classes.

These classes are live-streamed, so you can practice in the comfort of your own home. You will receive an automated email 30 minutes before the start, with the Zoom link for this class.