Restorative & Yoga Nidra via Zoom FREE
Wachtlijst
Dinsdag, april 7 •
8:00 p.m. - 9:00 p.m.
via Zoom Online
Lydiana Abbott
Beschrijving
Join for a gentle and restorative yoga class as we wind down from the day's activities. The last twenty minutes of class will involve a yoga nidra (sleep meditation) for deep relaxation.
Deel deze les
E-mail
Facebook
Twitter
Linkedin
Whatsapp