Hatha in English
online class
Friday, 21 January • 10:00 - 11:15
Carmen Posta
Carmen started approaching yoga in 2009. Thanks to her previous esoteric and spiritual training, which she began at a very young age, it was natural for her to follow the yogic path. In her long inner journey she practiced for years different styles of yoga and explored Eastern philosophies. Until 2021 when she decided to start a new (trans)formative path (still in progress) and enrolled in the 200hr Yoga Teacher Training. During the training course a "yogic internship" at Kutir takes shape, allowing her to put into practice and share the holistic approach of the Akhanda method, teaching Hatha Yoga online in English and Spanish. A digital nomad in soul and truth, Carmen shares her practice remotely in Spanish and English every Tuesday and Friday at 10:00 am (GMT +1).
Lezione base di Hatha Yoga in lingua inglese

Hatha Yoga practice in English