We’re thrilled to welcome Milica, a movement practitioner and facilitator, for a special Pilates matwork session Monday 22nd at 20:00!

Milica brings a unique blend of barre, Pilates, yoga, and fitness, infused with her background in performing arts, theatre, and dance. She believes movement is one of the most accessible and powerful tools we have to simply feel good—and it’s free! Her approach celebrates the body, encourages listening to its wisdom, and nurtures a deep connection between body, mind, and breath.

This dynamic Pilates class will incorporate balls, weights, and resistance bands to:

Build strength

Improve posture

Tone the body

Foster mindful, controlled movement