Yin Yoga and Yoga Nidra WORKSHOP
7 November 2020 •
16:00 - 18:00
Ebnetstrasse 6, Therwil
Lara Gómez
Description
In this session we will workshop together the main Yin postures we have explored so far, so you can continue to practice safely from home. You will learn some of the main modifications and options available, will be able to ask specific questions that have arisen from your practice and will get suggestions on how to use props effectively.