AcroYoga Beginners Workshop (NEW LOCATION!)
8 July 2023 •
10:00 - 12:30
Lars Eckmann
As a teacher, I am passionate about Yoga, AcroYoga and Handstand. I love to guide you on an exploration of your body. I want to help you understand and feel comfortable in your own body.
Description
Hi Everyone,
I do not know how this Thunderstorm was not on my Meteo yesterday!
I’m so sorry!
BUT I have great news, I managed to find a yoga studio that is free!
We will all meet at:
Sat Nam Yoga Center
Monbijoustrasse 114, 3007 Bern
https://goo.gl/maps/15RUbaKwhVmF7h7n7
At 10:00 – You do not need to bring a mat.
See you soon!
Lars
Hi Everyone,
I do not know how this Thunderstorm was not on my Meteo yesterday!
I’m so sorry!
BUT I have great news, I managed to find a yoga studio that is free!
We will all meet at:
Sat Nam Yoga Center
Monbijoustrasse 114, 3007 Bern
https://goo.gl/maps/15RUbaKwhVmF7h7n7
At 10:00 – You do not need to bring a mat.
See you soon!
Lars
Lars will offer an introductory workshop into the world of AcroYoga. During the workshop you will get to know the diversity of this form of movement. The workshop is suitable for beginners, but also for those who already have some experience and want to deepen their knowledge.
Through different exercises we will mainly introduce the Solar side (dynamic and acrobatic), but also take a detour into the Lunar side (relaxing and healing). Furthermore, the different roles in AcroYoga will be looked at in detail, the spotter/coach, base and flyer.
Prerequisites:
You do not need any previous experience or a partner to participate in this workshop. Please come in comfortable yoga clothes and your water bottle.
I do not know how this Thunderstorm was not on my Meteo yesterday!
I’m so sorry!
BUT I have great news, I managed to find a yoga studio that is free!
We will all meet at:
Sat Nam Yoga Center
Monbijoustrasse 114, 3007 Bern
https://goo.gl/maps/15RUbaKwhVmF7h7n7
At 10:00 – You do not need to bring a mat.
See you soon!
Lars
Hi Everyone,
I do not know how this Thunderstorm was not on my Meteo yesterday!
I’m so sorry!
BUT I have great news, I managed to find a yoga studio that is free!
We will all meet at:
Sat Nam Yoga Center
Monbijoustrasse 114, 3007 Bern
https://goo.gl/maps/15RUbaKwhVmF7h7n7
At 10:00 – You do not need to bring a mat.
See you soon!
Lars
Lars will offer an introductory workshop into the world of AcroYoga. During the workshop you will get to know the diversity of this form of movement. The workshop is suitable for beginners, but also for those who already have some experience and want to deepen their knowledge.
Through different exercises we will mainly introduce the Solar side (dynamic and acrobatic), but also take a detour into the Lunar side (relaxing and healing). Furthermore, the different roles in AcroYoga will be looked at in detail, the spotter/coach, base and flyer.
Prerequisites:
You do not need any previous experience or a partner to participate in this workshop. Please come in comfortable yoga clothes and your water bottle.