Mindfulness Meditation with Michelle Fowler
May 12, 2022 •
6:30 pm - 7:30 pm
Beth Shenton
Description
This is a 4 week session: Thursdays: May 5, 12, 19 & 26, 2022
6:30 PM - 7:30 PM.
The class is free, with your commitment to attend the four weeks of class. You are invited to make a donation, all proceeds will benefit Sunflowers of Peace.
Each weekly 1-hour session will include:
· 10–20 minute talk on an aspect of mindfulness meditation practice
· 15–20 minute meditation practice period
· 10–15 minute question-and-answer period
6:30 PM - 7:30 PM.
The class is free, with your commitment to attend the four weeks of class. You are invited to make a donation, all proceeds will benefit Sunflowers of Peace.
Each weekly 1-hour session will include:
· 10–20 minute talk on an aspect of mindfulness meditation practice
· 15–20 minute meditation practice period
· 10–15 minute question-and-answer period