Mat-based class focused on total body stretching and toning, with emphasis rotating between arms, legs, abs, and glutes.

* Included with your $99 Membership for a limited time*
Curious about the kind of workout you can get on the classical Pilates Tower (“Half Cadillac”) apparatus? Use springs, push-through bars, and roll-down bars for varied resistance, finding precision, control, and deep muscle engagement. Correct muscular imbalances, improve your posture, and strengthen your "powerhouse" (core) while offering support for injuries.