Lake Anna Wellness Studio | The Gym Lake Anna…Coming Soon
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Beth Shenton
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@bethmooreshenton?igshid=YmMyMT
Upcoming classes
Friday, November 8 9:00 AM
Pilates Mat with Beth
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Pilates Mat with Beth
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Friday, November 8 • 9:00 AM - 9:45 AM
Beth Shenton
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Friday, November 8 10:00 AM
Gentle Stretch with Beth
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Gentle Stretch with Beth
Waitlist
Friday, November 8 • 10:00 AM - 10:45 AM
Beth Shenton
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Description
Fridays are a great day for some recovery from a busy week. Expect gentler work to explore deep stretching.
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Recent videos
Free
08:44
Intro to Chair breath work
Beth
Free
02:00:00
TEST VIDEO ArcSS 20230404
Beth
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