Junes one on one session customizes your needs and abilities to maximize your personal wellness goals.
What are your 'practice' goals? Are you looking for support in rehabilitation? Is it physically oriented or a spiritual approach?

Start by having a chat and next your alignment accessed. Then through Yoga guidelines, coaching and Pilates mat and equipment training, learn how to move, strengthen and stabilize the body, properly.

You're in good hands with this customized wellness care through her artist eye.