End your holiday weekend with delicious flow and restore.

Gather props to take your practice into a most comfy place for the mind and bodys connective work. Find small, but necessary adjustment through alignment and self-study.

Limited spaces, but for all levels.

2 spots for the reformer in the Pilates Lounge. Come start the week on both feet! Learning the foundational elements, demonstrating competence in understanding of exercises and apply flow.